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Yoga & Pilates in Virgil, ON

Pilates: Mat & Reformer

Pilates at The Studio

At SWC we offer both mat and Reformer Pilates classes designed to enhance strength, flexibility, and overall well-being.

Whether you're new to Pilates or looking to deepen your practice, our expert instructors guide you through movements that improve posture, balance, and core strength.

With small class sizes and a supportive atmosphere, our Pilates sessions cater to all levels, helping you achieve your fitness goals in a personalized and focused way.

Join us today and embark on a transformative journey towards holistic well-being.

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Trusted and Loved By Hundreds of Virgil, ON Residents

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Conveniently located in the Niagara Physiotherapy & Sports Clinic Building

Working out at the gym isn't easy. But getting there shouldn't be hard. The Studio is located and easily accessible from all of Virgil.

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1517 Niagara Stone Rd, Niagara-on-the-Lake, ON L0S 1J0, Canada
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Virgil, ON

Fit is not a destination, it's a way of life.

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